Amount of Fatty acids, total monounsaturated in Bread, white, commercially prepared (includes soft bread crumbs)

Baked Products

In 100 g (Grams) of Bread, white, commercially prepared (includes soft bread crumbs) there is 0.599 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Bread, white, commercially prepared (includes soft bread crumbs).

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Bread, white, commercially prepared (includes soft bread crumbs)

Bread, white, commercially prepared (includes soft bread crumbs) is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared (includes soft bread crumbs) are listed below.

Water 36.42 g 36.42%
Energy (calorie) 266 kcal
Energy (joule) 1113 kJ
Protein 8.85 g 8.85%
Total lipid (fat) 3.33 g 3.33%
Ash 1.98 g 1.98%
Carbohydrate, by difference 49.42 g 49.42%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 5.67 g 5.67%
Sucrose 0 g
Glucose (dextrose) 1.57 g 1.57%
Fructose 2.43 g 2.43%
Lactose 0 g
Maltose 1.67 g 1.67%
Galactose 0 g
Starch 37.17 g 37.17%
Calcium, Ca 144 mg 0.14%
Iron, Fe 3.61 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 98 mg 0.10%

Nutrients in Bread, white, commercially prepared (includes soft bread crumbs)